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Многие из нас знают основы хорошего сна: соблюдать режим, отложить телефоны и стараться отдыхать семь-девять часов в сутки.

Ethereum has delivered one of the most impressive performances of 2025, surging over 20% in the past seven days as ETH bulls target the $4,000 mark as the next key psychological resistance. The post Ethereum Price Prediction: Eyes on $4,000 – ETH’s 20% Weekly Gain Reshapes Market Outlook appeared first on Cryptonews.

Инцидент произошел во Франции в музее Помпиду-Мец. Посетительница откусила кусочек от банана, приклеенного к стене. Официально – это произведение искусства под названием "Комедиант", созданное Маурицио Каттеланом за 6,2 миллиона долларов.

Убитый в Киеве спецслужбами России полковник СБУ Иван Воронич был заместителем в подразделении полковника ССО Романа Червинского. Оба разведчика могли координировать взрывы на "Северных потоках".

Het nieuwe album van Blondie verschijnt in het laatste kwartaal van dit jaar. Dat meldt gitarist Chris Stein in een bericht op sociale media. De plaat is het eerste album dat de Amerikaanse band uitbrengt sinds het overlijden van drummer Clem Burke eerder dit jaar.

Multiple chart technicals and indicators suggest that XRP price has the potential to stage a parabolic rally over the next few weeks. Key takeaways: XRP price just hit multiyear highs of $3.66, but technicals suggest there’s more room to run. Multiple XRP charts signal a potential “explosive” move, targeting $7-$20 if key resistances are broken. Read more

Nine terrorists were killed and three security officers injured in an exchange of fire during an operation in Khyber Pakhtunkhwa’s Hangu district, police said on Saturday. Pakistan has witnessed an uptick in terror activities over the past year, especially in KP and Balochistan, after the proscribed Tehreek-i-Taliban Pakistan (TTP) ended its ceasefire with the government in November 2022. Earlier, a statement by KP Inspector General of Police (IGP) Zulfiqar Hameed said that security forces and police carried out a joint operation in Hangu’s Zargari Shinawari area. “Nine terrorists killed in Hangu operation, District Police Officer (DPO) Khalid Khan is undergoing treatment at the Kohat Combined Military Hospital,” a statement issued later by Kohat Regional Police Officer DIG Abbas Majeed read. “The operation is continuing successfully and full action is being taken against the terrorists,” the statement added. It further read that DPO Khan was out of danger now. Federal Interior Minister Syed Mohsin Naqvi tele...

Ministrul ucrainean de Externe, Andrii Sybiha, a acuzat sâmbătă Rusia că deportează cetăţeni ucraineni în Georgia, pe care îi lasă fără documente valabile la sute de kilometri de casă.

On July 19, Russian forces shelled residential and private housing areas in Kramatorsk, Donetsk region. No casualties have been reported.

У Харкові рятувальники вилучили з води тіло потопельника. Про це повідомляє ГУ ДСНС в Харківській області. 19 липня рятувальники ДСНС виїжджали на виклик щодо вилучення тіла загиблого чоловіка з річки…

Для трех знаков Зодиака вторая половина лета станет временем ярких впечатлений, эмоциональной близости и романтических решений.

Eyewitnesses and local sources said Israeli troops surrounded the area, where thousands of Palestinians had assembled in an attempt to reach a food distribution center, and began firing live ammunition toward the crowd

Conflictul dintre doi indivizi a degenerat într-un incident armat sâmbătă, 19 iulie, într-un centru comercial din Oslo, Norvegia, în urma căruia cel puţin o persoană a fost rănită de gloanţe.

Кампания "Stop Killing Games" официально преодолела отметку в 1 миллион подписей, вызвав настоящую бурю протестов в игровом мире в защиту прав потребителей. Движение набрало серьезный размах после того, как Ubisoft отключила сервера The Crew, и наконец-то компания отреагировала на гнев геймеров.

18 июля новый премьер-министр Украины Юлия Свириденко рассказала журналистам, что бывший заместитель министра финансов Денис Улютин в должности министра социальной политики, семьи и единства займется анализом социальных выплат украинцам. Об этом сообщило "Суспільне".

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Уполномоченная по защите государственного языка Елена Ивановская, назначенная правительством 15 июля, заявила в интервью, что в Украине будут формировать единое украиноязычное пространство. И чтобы устранить символическое неравенство в законодательстве, надо отменить особый статус русского языка.

Fondul Monetar Internaţional (FMI) a avertizat, vineri, că riscurile legate de tensiunile comerciale continuă să afecteze perspectivele economiei mondiale.

Huckabee's visit came amid several weeks of intensifying settler violence in the West Bank, including the killing of a Palestinian-American youth which the U.S. ambassador condemned and called on Israel to investigate

Pakistan men’s three-match T20 International series against Bangladesh will begin on Sunday with the remaining two games to be staged on May 22 and 24 at Dhaka’s Sher-e-Bangla National Stadium, the Pakistan Cricket Board (PCB) said on Saturday. Last month, Pakistan had whitewashed Bangladesh in a home three-match T20I series at the Gaddafi Stadium. Litton Das-led Bangladesh will take the field on the back of an away 2-1 T20I series triumph over Sri Lanka last week. Pakistan are visiting Bangladesh for the first time since December 2021 as they arrived in the country on Wednesday, after taking part in an extensive training camp in Karachi, the PCB said. “Pakistan and Bangladesh will lock horns in a three-match T20I series beginning on Sunday, May 20,” the press release issued on Saturday said. “Salman Ali Agha, who has so far led Pakistan in 12 T20Is, will marshal the side in fourth T20I series,” it added. The pace duo of Ahmed Daniyal and Mohammad Salman Mirza are the two uncapped players in Pakistan’s squad ...